Their results are published in June 2024 in the Journal of Affective Disorders Reports.
Among people who had already been diagnosed with bipolar disorder, 43% no longer had any bipolar symptoms and approximately 1 in 4 (23.5%) enjoyed a state of complete mental health.
While 3/4 of people with no history of bipolar disorder lived in a state of complete mental health.
The state of “complete mental health” is defined by the absence of mental disorder and the presence of a high level of so-called positive mental health (psychological well-being, satisfaction, etc.). To be considered fully mentally healthy, participants had to be free of any mental illness in the past year, including bipolar disorder, depression and substance use disorders. They were also asked to report almost daily psychological and social well-being and feeling happy or satisfied with life. (Complete mental health is more than just the absence of mental illness)
« The presence of a trusted confidant was the most influential factor in achieving complete mental health
», Reports Ishnaa Gulati, co-author. “Embracing spirituality as a coping mechanism and freedom from chronic pain were also important factors in psychological flourishing.
»
The prevalence of complete mental health was also higher among married individuals, older respondents, those with higher income, and those without a lifetime history of drug or alcohol abuse.
« Most research to date on people with bipolar disorder does not focus on recovery and optimal functioning
», underlines Esme Fuller-Thomson, co-author. “We hope that people with these disorders, their loved ones and health professionals will be encouraged to learn that a quarter of respondents who previously suffered from bipolar disorder were now fulfilled and happy or satisfied with their lives most days.
»
« Our study highlights the complex challenges faced by people with bipolar disorder and the multidimensional nature of recovery
», she adds.
« Addressing the multiple needs of people with bipolar disorder requires a comprehensive approach involving social support, effective coping strategies, and access to appropriate resources and services. Tailored interventions can help achieve not only symptom remission, but also overall well-being.
» (Bipolar disorder: psychotherapy to better manage mood fluctuations)
For more information, see the links below.
(1) Ishnaa Gulati, Esme Fuller-Thomson.
Psychomedia avec sources : University of Toronto, Journal of Affective Disorders Reports.
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