Senior health workshops from June 3 to July 4, 2024, in Hérault
- Every Monday from June 3 to July 1 in Tourbes (10 a.m. to 12 p.m.) and in Montpellier (2 p.m. to 4 p.m.)
- Every Tuesday from June 4 to July 2 in Lattes) *except June 18 replaced by Friday June 21 (10 a.m. to 12 p.m.) and in Poussan (2 p.m. to 4 p.m.)
- Every Thursday from June 6 to July 4 in Ganges (10 a.m. to 12 p.m.) and in Saint-André-de-Sangonis (2 p.m. to 4 p.m.)
Free upon registration on 05 31 48 11 55 (Monday to Friday from 9 a.m. to 7 p.m.)
The precise locations will be communicated upon registration. For you and your loved ones. Within the limit of available seats.
The Mutualité Française Occitanie offers you, as part of the conference of funders of the prevention of loss of autonomy, to participate, free of charge, in a cycle of 5 workshops “My everyday eco-gestures”.
In the program
- Workshop 1: Everyday eco-gestures
The speaker will help you discover eco-friendly actions to adopt at home and in the garden. You will discover how to save energy and make room for biodiversity by learning simple and inexpensive techniques to preserve the environment.
- Workshop 2: Eco-friendly gestures in the garden
An ideal activity for recharging your batteries, gardening is also extremely rewarding when the garden begins to evolve thanks to the care provided. An environmental educator will discuss the main principles of plant life in order to better understand their particularities.
- Workshop 3: Sustainable food
A dietician will help you discover tips and tricks for integrating sustainable eating into your daily life, as well as anti-waste recipe ideas.
- Workshop 4: Eco-gestures in the kitchen
A dietitian will teach you how to cook leftovers (zero waste technique), choose the right utensils/containers (glass, stainless steel) and master the different cooking methods.
- Workshop 5: Putting it into practice
An environmental educator will provide the keys to successful composting. You will close this cycle by making a tool that will allow you to save money at home.
