The nutritional decline in the foods we consume, the frantic pace which leads us to choose the quickest solutions but not necessarily the healthiest, or our natural defenses which can be undermined by our lifestyles and drug treatments… Modern diets sometimes need to be supported by supplements.
To preserve your health, day after day
Supplementing the diet with nutrients specially formulated to fill in the gaps. Whether capsules to swallow every day or in powder form to integrate directly into our preparations, food supplements offer a practical solution to optimize our well-being.
Immunity, detox, stress management, digestion or even improved sleep, there are a multitude of food supplements that help resolve everyday problems, those that prevent you from living fully! For example, certain supplements rich in Omega 3 are designed to rebalance the balance between saturated fatty acids and unsaturated fatty acids, particularly if you are not used to consuming fatty fish or vegetable oils such as rapeseed or linen.
To support sporting challenges
If many athletes, amateur or experienced, adopt a balanced and healthy diet, food supplements also have their role to play. Here, it is not necessarily a question of making up for an insufficient nutrient intake, but rather of accompanying intense training sessions.
Magnesium, fiber, maca or even proteins, these supplements provide a boost of energy, improve well-being for better performance and help strengthen resistance.
And in case of injury too! Supplements enriched with vitamin C are valuable allies to support muscle reconstruction and tissue rest following excessive effort or injury. However, be careful of overdose which could have the opposite effect. By choosing high-quality supplements specially formulated for the needs of athletes, as is the case with Nutrielement, you are assured that your supplementation will truly support the functions and needs of your body.
To get through the key stages of life
Exams, competitions, periods of intense and stressful work… Certain food supplements hide important virtues under their capsules to help concentration and attention.
While turmeric and iron can have anti-fatigue effects, zinc protects cells against oxidative stress. Guarana, for its part, gives you the benefit of its caffeine content and its stimulating properties. So many possibilities for taking care of yourself during times of intensive commitment or times that require significant productivity.
In most cases, food supplements should be taken at the start of the day, ideally at breakfast time. Thus, you will fully benefit from their benefits and virtues for the many hours that follow!
Article written in partnership with Nutrielement
