The A Mon Rythme Association, affiliated with the Sports Pour Tous Federation, offers a summer of sport and well-being.
© @AMonRythme_Schiltigheim
Free activities, upon registration by e-mail, throughout the month of July at Schiltigheim :
Castle Park, 1 rue de la Patrie
and Parc de l’Aar, 23 rue du Tribunal for the Nordic Marches
On the program: Dance, Feldenkrais, Gentle Gym, Pilates, Qi-Gong, Yoga…
Monday July 1: 9:30 a.m. to 10:30 a.m. – Qi Gong
Tuesday July 2: 9 a.m. to 10:30 a.m. – Nordic Walking
Wednesday July 3: 9 a.m. to 10 a.m. – Gym Douce
Thursday July 4: 7 p.m. to 8:15 p.m. – Qi Gong Eventail
Friday July 5: 9 a.m. to 10:30 a.m. – Nordic Walking
Friday July 5: 11:30 a.m. to 12:30 p.m. – Feldenkrais
Monday July 8: 9:30 a.m. to 10:30 a.m. – Qi Gong
Tuesday July 9: 9 a.m. to 10:30 a.m. – Nordic Walking
Wednesday July 10: 9 a.m. to 10 a.m. – Gentle Gym
Thursday July 11: 7 p.m. to 8:15 p.m. – Qi Gong Eventail
Friday July 12: 10:30 a.m. – Nordic Walking
Friday July 12: 11:30 a.m. to 12:30 p.m. – Feldenkrais
Saturday July 13: 9 a.m. to 10 a.m. – Pilates
Saturday July 13: 10 a.m. to 11 a.m. – Yoga
Monday July 15: 9:30 a.m. to 10:30 a.m. – Qi Gong
Tuesday July 16: 9 a.m. to 10:30 a.m. – Nordic Walking
Wednesday July 17: 9 a.m. to 10 a.m. – Gym Douce
Thursday July 18: 7 p.m. to 8:15 p.m. – Qi Gong Eventail
Friday July 19: 9 a.m. to 10:30 a.m. – Nordic Walking
Saturday July 20: 9 a.m. to 10 a.m. – Pilates
Saturday July 20: 10 a.m. to 11 a.m. – Yoga
Monday July 22: 9:30 a.m. to 10:30 a.m. – Energy Dance
Tuesday July 23: 9 a.m. to 10:30 a.m. – Nordic Walking
Wednesday July 24: 9 a.m. to 10 a.m. – Gentle Gym
Thursday July 25: 7 p.m. to 8:15 p.m. – Qi Gong Eventail
Friday July 26: 9 a.m. to 10:30 a.m. – Nordic Walking
Saturday July 27: 9 a.m. to 10 a.m. – Pilates
Saturday July 27: 10 a.m. to 11 a.m. – Yoga
Monday July 29: 9:30 a.m. to 10:30 a.m. – Energetic Dance
Tuesday July 30: 9 a.m. to 10:30 a.m. – Nordic Walking
Wednesday July 31: 9 a.m. to 10 a.m. – Gentle Gym
Upon registration by email [email protected], free course – Limited number of people per course
To bring: towel or mat, cap/hat, comfortable clothing, suitable shoes, bottle of water
Association At My Rhythm
Association affiliated with the Sports for All Federation
https://www.facebook.com/amonrythme.org
07 81 78 90 56