If Adriana Karembeu is still so sumptuous at 53, it’s because she has a very healthy lifestyle. She watches what she eats, she does a lot of sport including bodybuilding and she doesn’t skimp on beauty treatments. She revealed all her beauty secrets during an interview for Gala magazine.
Adriana Karembeu’s somewhat surprising habit of keeping in shape
“I transformed my body in three months from A to Z at the age of 50 thanks to bodybuilding. And I’ve never eaten so much in my life. When you do bodybuilding you have to eat, otherwise it’s useless,” explained the host to the French magazine. She therefore does a lot of sport to maintain her figure and adds to this a varied diet. But that’s not all…
3 slimming tips from Adriana Karembeu
In this same interview, Marc Lavoine’s partner explained that she does two hours of massage a day. “I do very invigorating massages, I love them so much. (…) I like deep massages because I really have the feeling that I am moving the lymph, that the toxins are leaving my body and that I am retaining less water. It does my body and mind good. It’s an immediate well-being.”
The evacuation of toxins helps to keep the figure, while the elimination of water retention also helps to avoid bloating and cellulite. Obviously, not everyone can do two hours of massage a day, but at least we know its secret.
Beaten by her father, attacked by a director, her fight to become a mother: the painful and moving confidences of Adriana Karembeu
