This is the secret of a natural health expert.
Every year, the flu knocks down many people. This respiratory infection is very contagious and is easily transmitted through droplets of saliva carrying the virus and released into the air when a person speaks, coughs or sneezes. Hence the importance of adopting barrier gestures to protect yourself: washing your hands regularly, wearing a mask in crowded places, staying away from sick people, ventilating your house, coughing or sneezing into your elbow. .. To avoid getting sick, “remember, act quickly even before the flu hits you or at the slightest doubt. To do this, you need to have the right essential oils on hand.“, recommends biochemist Bruno Riotte in his book “My Essential Oils Guide”.
In the event of a flu epidemic or if you have someone sick in your home, “the little tip is to diffuse at home a mixture of essential oils composed of Ravensare, Lemon, Niaouli and Radiated Eucalyptus“This “flash recipe” must be shared, insists the biochemist because it allows you to protect yourself, spare your family and no longer be afraid of a flu epidemic.
Niaouli essential oil is a powerful disinfectant, it is anti-infectious, antibacterial and antiviral. Radiated Eucalyptus essential oil is the specialist in viral epidemics and winter illnesses. Lemon essential oil is essential for purifying the ambient air to prevent winter illnesses. Finally, Ravensare essential oil should not be confused with Ravintsara essential oil. Both have antiviral properties but Ravintsara is used more in cases of flu contamination (to relieve symptoms) while Ravensare is used more for prevention because it is immunostimulating, in other words it boosts the immune system.
Even when diffused, the use of essential oils is not without danger. This synergy of 4 essential oils should be avoided in the presence of children under 6 years old, pregnant or breastfeeding women. Likewise, diffusing essential oils should be done for 10-15 minutes as a precaution.
Health
