With each of her appearances, Vanessa Paradis causes a sensation. With her slender silhouette, her golden hair and her instantly recognizable smile, the 51-year-old singer is considered a true beauty icon. So much so that her secrets to taking care of herself are snatched away wherever she goes.
In the columns of Vogue, the mother of Lily-Rose Depp has made many confidences. She thus lifted the veil on her beauty and well-being routine, to the delight of her fans! In order to display a flat stomach, Vanessa Paradis has a habit from which she never deviates when she feels bloated…
Vanessa Paradis: the singer’s beauty and well-being routine revealed
Vanessa Paradis’ daily life is made up of rituals that allow her to stay in shape and feel good. In the morning, she always starts her day by drinking hot lemon on an empty stomach. “A good basic”, concedes the interpreter of Joe the cab. Indeed, the merits of this detox drink are often praised!
Able to activate liver metabolism and stimulate bile production, this drink rich in vitamin C helps eliminate toxins and maintain the body’s balance. Vanessa Paradis is far from being the only one to have adopted this morning reflex. Catherine Deneuve and Meghan Markle are, for example, also fans!
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This habit from which Vanessa Paradis does not deviate for “find a flat stomach”
If lemon water is a great ally in Vanessa Paradis’ routine, it is another habit that allows her to “find a flat stomach and crazy energy” when she needs it. In fact, the artist is content with “eliminate dairy products and wheat for a few days” and voila ! If you are prone to bloating, why not give it a try too?
Sometimes you just need to remove certain foods from your plate to feel better. Having a swollen stomach is not inevitable, but could be a sign that something is wrong with your diet! Rest assured: bloating is common and generally not serious. However, if they become chronic and painful, it is preferable to consult.
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The physical activities favored by Vanessa Paradis to feel good and stay in shape
Beyond food, Vanessa Paradis also relies on sport to stay in shape. She has been doing floor barre since she was very young and is still a huge fan. “I sometimes practice 1 hour 5 times a week, sometimes not at all for 2 months, depending on tours, filming… and how lazy I am”, explains the woman who is also a big fan of yoga.
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Regarding her beauty routine, Vanessa Paradis admits to not really being a fan of aesthetic medicine: “For a crooked nose, bags under the eyes, a dream of big breasts: yes. To delay the effects of time or rejuvenate: clearly no”. Her 3 best tips for showing beautiful skin: “Sleep, water, pleasure…” That has the merit of being clear !
