The Break Hossegor gym has formed a partnership with the therapeutic hypnosis application Breamk.
Among the good resolutions at the start of the year, “doing more sport” comes up regularly. But faced with stress, lack of motivation or self-confidence, laudable intentions can quickly run out of steam. More than the muscles, it is the mind that must be mobilized in these cases.
Co-managing partners of the Break Hossegor gym opening in January 2024, Émilie Barbe and Morgan Moreau understand this well. “Yes, sport is physical preparation,” recognizes Émilie Barbe. But whether you’re preparing for a marathon or starting to lose weight, you can’t just rely on training. Mental health is inseparable from physical health. »
-Personalized hypnosis sessions
To offer its members a global approach to well-being, Break Hossegor has formed a partnership with the therapeutic hypnosis application Breamk. Members benefit from a free month trial, then a 30% discount on the subscription. From their smartphone, they have access to personalized sessions with an enticing promise. By acting on unconscious mechanisms, they help them overcome their blockages, improve their concentration, boost their motivation and accelerate their recovery after exercise. “We want to go beyond traditional training by offering our members a complete method that combines body and mind,” insists Morgan. “Mens sana in corpore sano”, in short.
Canada
