What better way to start the new year than to decide to quit smoking? Are you ready? So, follow the guide!
Quit smoking, a good resolution!
Tradition imposes it, who says new year, says good resolutions. At a time when playing sports has never been so accessible thanks to the numerous subscriptions available, the other way to take care of your health is undoubtedly to quit smoking. Because, although we are well informed about the many dangers of smoking, tobacco consumption continues to be responsible for more than 8 million deaths each year worldwide. To avoid being part of these sordid statistics one day, there is only one solution: stop smoking.
To help you, the writing of the Vaping Post invites you to discover the 20 most popular methods to quit smoking. Medications, nicotine substitutes, or even alternative methods, our file has looked at each of the methods in order to study, in detail, their effectiveness. From nicotine patches to electronic cigarettes, nicotine sachets or magnetism, each method of quitting smoking has been carefully studied, from its effectiveness according to major scientific studies, to its mode of operation and the charge. financial that it represents.
So it’s decided: this year, I’m quitting smoking!
20 popular methods to quit smoking