The importance of controlling your blood sugar level

The importance of controlling your blood sugar level
The importance of controlling your blood sugar level

The health dangers of uncontrolled blood sugar levels

Tl;dr

  • Blood glucose is regulated by insulin, a hormone produced by the pancreas.
  • Excess glucose can damage organs and lead to complications.
  • Support programs help manage blood sugar levels.

The crucial role of insulin

Glucose in our blood, this molecule so vital to our body, is regulated by a hormone produced by our pancreas: insulin. It acts like a key, opening the way for glucose to enter our cells, where it is stored and used as an energy source. However, excess glucose can, in the long term, damage our organs.

The dangers of high blood sugar

In some cases, the body either does not produce enough insulin or does not have enough cells to absorb glucose. This causes an increase in blood sugar levels, a phenomenon called hyperglycemia. The effects of this disruption are numerous and potentially very serious: “damage to the blood vessels of the retina”neuropathy, hypertension, kidney failure… All these symptoms are alarm signals that specialists recommend monitoring carefully.

Glucose management

The issue of managing blood sugar levels is of considerable importance to our health. This task is not easy, and requires a good understanding of the disease, as well as a healthy lifestyle. Indeed, blood sugar levels that are too high over long periods of time can cause damage to blood vessels and increase the risk of health complications.

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Support and awareness

Fortunately, many initiatives exist to help people with blood sugar problems. Apps like Anya and Humrahi, for example, help educate and support patients, offering them regular monitoring of their glucose levels, tips for a balanced diet, and even a support network made up of peers, mentors and experts. These tools represent an invaluable resource to help patients regain control of their healthand lead a healthier and more fulfilling life.

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