This town in Val-d'Oise offers a workshop to learn how to eat better

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Learning to eat better without necessarily spending more, by cooking balanced and knowing how to choose your food, this is the objective of the municipality of Argenteuil, (Val-d'Oise) which wants to respond to the challenge of excess obesity and overweight in its population, particularly the youngest.

The city center neighborhood center is offering an educational cycle which will take place from January 8 to February 5 and which is aimed at all families.

“With one in five children overweight, it is crucial to prevent the risks of chronic diseases through good eating habits,” explains Arthur Colpart, project manager of the Les Insatiables association, on the municipality’s website. in charge of the workshops.

This cycle, part of the municipal policy of prevention and health promotion, aims to convey the pleasure of eating well and encourage homemade food.

At the table together

“It’s also an opportunity to discuss recipes adapted to everyday life with a chef. »

Rediscover the taste of nature, at a low price

Rediscovering the taste of natural, at a low price is therefore the objective of the cycle At the table together organized around five workshops, which aims to learn how to cook balanced, while taking care of your health… and your budget.

On the program: understanding the impact of food on our senses, knowing how to decipher labels to choose less sugary products and integrating physical exercises to get moving on a daily basis.

A chef will be present to learn how to make simple, economical and above all, tasty recipes.

“Special attention will be paid to introducing children to the flavor of fruits and vegetables, often shunned but essential,” specifies the town hall.

Reservations at the downtown neighborhood center: 5, rue des Gobelins. Registrations on 01 34 2 3 62 70 or at: [email protected]

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