What are Charlotte Casiraghi’s shape and slimming secrets to display an impeccable figure? Today we have the answer.
Charlotte Casiraghi displays a particularly slender silhouette, which she does not hesitate to highlight by dressing in slit dresses, revealing her long legs or well-cut outfits. But its sporty and slender silhouette is not the result of chance. On the contrary, it is the result of a sport practiced at a high level!
It’s no secret: Charlotte Casiraghi is a true horse riding enthusiast. A keen rider since the age of 15, the daughter of Princess Caroline of Monaco and Stephano Casiraghi competed at a high level and was rewarded several times. Questioned by the American edition of Vogue on this subject, she first confided that it was a “stylish sport“that she didn’t practice”not for exercise but only for the love of discipline“before recognizing that horse riding is him”helps you stay in shape“.
And “it’s just a plus” for Raphaël and Balthazar’s mother, horse riding still allows you to develop a streamlined, sharp and toned body. And for good reason: it works on endurance as well as balance and uses all the muscles like those of the legs, shoulders and arms, the abdominals, the back muscles, the glutes, the quadriceps, etc.
Whether at a gallop or at a gallop, the body is subjected to a complete workout which not only refines the silhouette but also strengthens the deep muscles gently and gradually and improves posture. Just being in the saddle and controlling a horse’s speed requires physical effort that burns calories. Not to mention the cleaning, thinking or saddling beforehand!
