In his third book, TimelessMarie-Claude Savard addresses deeply personal themes, such as her childhood and family relationships. She courageously shares intimate experiences in an effort to break taboos and help others feel less alone in their own struggles.
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It was in 2011 that our former colleague from Hi HelloMarie-Claude Savard, left us after more than 7 years of sports bulletin by our side. Already 13 years old! A lot has happened in his life since then. But one thing shines through in her journey: Marie-Claude Savard is completely happy and wants to help people to be just as happy.
Marie-Claude Savard today presents his 3rd book to us. (Want to read the journalist’s other works, find them here!) The idea behind this 3rd book is to inspire those who are going through similar ordeals to overcome their difficulties and find their own path to well-being. The book is divided into six parts : Bad weather, Insecure, Infertile, Insurgent, Inspired and Timeless. In the first section, Iweather, she evokes moments of doubt, pain and suffering who have marked his journey. These difficult times, although painful, are an integral part of life, and she emphasizes that it is possible to grow out of it.
Marie-Claude does not hesitate to approach subjects often considered taboo, such as fertility, menopause and aging. For her, it is essential to normalize these realities in order to encourage women to express themselves openly on these issues, which are often surrounded by silence.
She also shares her own story, where she “took everything on her shoulders” during her childhood. This attitude sometimes led to significant stress, but over time, she learned to better manage her emotions and to ask for help when necessary.
Seek the help we need
Therapy played a key role in his personal journey. Marie-Claude considers this approach an essential tool to better understand yourself and develop healthy coping mechanisms. She encourages anyone who feels the need to consult a professional not to hesitate to do so.
In addition to therapy, she discusses practices like gratitude, meditation, yoga and walking in naturewho helped her cultivate her well-being. Authentic relationships also play a major role in one’s life.
For those going through difficult times, Marie-Claude offers valuable advice: don’t hesitate to ask for helptake care of yourself physically and mentally, and focus on the positive aspects of life.
Timelessavailable now!
The central message ofTimeless is a call for kindness towards oneself and acceptance of change. Marie-Claude wants to inspire her readers to reinvent themselves at any age and lead an authentic and fulfilling life.
