• The new Garmin Connect home page, with its customizable sections is designed for those monitoring their general well-being, maintaining regular activity, or preparing for a sporting challenge, offers an innovative way to access and consult its data.
Activity of the day
• Ability to display activities completed during the day, upcoming training sessions and events planned for the next two days.
Focus
• A detailed summary of select health and fitness metrics, including sleep quality assessment, Body Battery™ energy level tracking, workout status and more1.
The weekly overview of activity trends is customizable and allows you to display your favorite activities.
Preview
• Full access to a wide range of statistics: heart rate, intensive minutes, steps, calories burned, stress, floors climbed, hydration, physical age, HRV status, VO2 Max, training load, acclimatization to heat and humidity altitude, endurance score and more1. It is possible to view this information in one place.
Events
• Preparation for a future race or competition facilitated by specific data, including a countdown timer and weather forecast for the day of the event.
Training programs
• The ability to follow personalized Garmin Coach programs for running or cycling, and to view the progress of the training plan, details of planned workouts completed over a period of one week.
Challenges
• View progress on expedition, badge, group and family challenges.
