How many times have you found yourself in front of a shelf with a profusion of bottles of olive oil without knowing which way to turn? Extra virgin, AOC, AOP, organic, grand cru, gold medalist, and so on. And now the very serious 60 Million Consumers comes to put all this in order. With a nice surprise in store!
The multiple benefits of olive oil
Jewel of gastronomy In many countries, olive oil is not just an ingredient used in cooking. It is also equipped with many virtues for the skin. And we now know that it contains many health benefits and contributes to vascular protection. Additionally, it has anti-inflammatory effects and helps prevent cancer. Finally, it improves brain function.
Indeed, the Journal of the American College of Cardiology teaches us that Consuming olive oil regularly helps reduce the risk of heart disease.
Additionally, interviewed on allodocteurs.frOlivier Escuder, Botanist at the National Museum of Natural History in Paris states: “ olive oil when used externally has anti-inflammatory properties. Olive oil massages are interesting. It is a muscle relaxant quite well used among athletes without any contraindication« .
To read
The foolproof tip to know if your olive oil is really quality
Furthermore, depending on the seriousness International Journal of Molecular Sciencesolive oil is a good ally of cancer prevention. Various research indicates that it prevents the development of colorectal, breast and skin cancers.
Finally, olive oil also has brain health benefits. According to ladepeche.frresearchers at the American Society for Nutrition estimate that consuming more than half a tablespoon of olive oil daily may help reduce the risk of death from dementia.
With the countless options in store, which oil should we choose?
60 Million Consumers helps us decide. In fact, the magazine commissioned an in-depth study analyzing no less than twenty-four types of extra virgin olive oils. And, surprise, the one who reached the top of the podium is not the one everyone would go for.
During this study, experts evaluated olive oils both on their taste and their quality. But they combined these elements with criteria of health.
Their conclusion is surprising, to say the least: Primadonna !
To read
4 brands of olive oil not to buy according to the survey of 60 million consumers
Indeed, according to the magazine 60 Million ConsumersPrimadonna brand extra virgin olive oil would be the best. And it is on sale at Lidl, at 7,99 euros.
« In addition to its very reasonable price, this oil stands out thanks to its cleanliness, the only one in the panel to contain no pollutants. Balanced and with a light fruitiness, it has all the qualities of an oil for daily use.“, specify the experts.
Why deprive yourself of it… Do not hesitate to use this precious oil regularly in your diet, you will benefit from its taste pleasures and promote your health and well-being.
