a conference on balanced diet and the pleasure of eating Tuesday October 15

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In partnership with the Brain Up association (which designs, organizes and deploys health prevention and support programs for all audiences: young people, employees, retirees, etc.), the municipality of Malguénac offers to participate in the “balanced diet and the pleasure of eating” program.

A healthy diet adapted to your needs

A conference will be organized on Tuesday October 15, 2024, from 2 p.m. to 4 p.m., at the town hall, in the council room. She invites you to come and discover the advice and tips for a healthy diet adapted to your needs. It will be led by a dietetics professional.

It is above all a convivial moment, but also an opportunity to take stock of current issues such as fatigue, new labels, food trends.

Food is an essential ally to health. She can also be a formidable enemy. While maintaining the pleasure of eating and the spirit of indulgence, it is possible to adapt your nutritional balance according to your needs and constraints.

A free workshop

At the end of this conference, it will be possible to register for a free workshop of six thematic sessions which will take place on Tuesdays November 5, 12, 19, 26 and December 3, 10, 2024, from 2 p.m. to 4 p.m. For workshops, the number of places is limited. It is therefore advisable to register quickly.

This program is financed thanks to the support of the Conference of Morbihan Funders and Pour Bien Vieillir Bretagne.

Information and registrations on 02 97 27 30 70, or from the assistant, Solenn Bernard on [email protected].

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