“ Wear a helmet! » On Sunday, the British chef took advantage of Father’s Day to send a message of prevention that is close to his heart. In a video posted on Instagram and spotted by the Huffington PostGordon Ramsay explains that he was the victim of a bicycle accident in Connecticut not long ago.
And he’s not talking about a small fall here: the chef had to be hospitalized for a short time and explains that he avoided the worst. “ That really shocked me “, he explains to the camera, specifying that he is still in pain. Supporting evidence: he lifts his jacket to show a huge purple bruise that spans much of his chest showing how bad the accident must have been.
His message behind this story is clear: “ Wear a helmet! “, he asserts. “ You must wear a helmet. I don’t care how short the ride is, or how expensive the helmets are. They are capital » he continues. Following his video, he posted photos of himself in cycling clothing before his accident and then an image of his helmet afterwards. “I am most grateful for my helmet which saved my life “, he added in the description of his publication.
