Want a boost for the month of November, known as tobacco-free month? We have identified the initiatives of the City of Nice to help you quit smoking for good.
We dissected initiatives in place in Nice to help you stop smoking.
On the program for the whole month of November, a host of free workshops open to all to stop gently. Do you want to test? Every Wednesday until November 29, 2024, you can attend practical workshops such as stress management sessions, yoga to relax, and even tips to avoid weight gain. Nice, right?
You also have the sessions Nice in Shapeof the low-cost outdoor physical exercise sessions (€2 per one-hour session!). The idea? Get moving and de-stress, because exercise is a great asset to offset the desire to smoke and the nervousness that comes with it. And if you are the wandering type, discover theThe ActiSanté loops, walking routes to see Nice differently while working on your shape.
Pharmacies: unsuspected allies ????
And to boost your motivation, a quick stop at the pharmacy might just surprise you! We interviewed a pharmacist from Nice who offers advice on chrononutrition. For what? To help your body deal with the effects of withdrawal like fatigue, stress and cravings.
With all these options, it's hard to find a better time to get started. Whether you are a yoga, hiking, or nutrition team, the City is there to support you. SO, Who's up for crushing the last one?
Click on the reader at the top of the page to learn more and find all the initiatives of the City of Nice on the website HERE
