the essential
In a video published by the official French XV account on YouTube, the Stade Toulousain player crushes the competition during an exercise to calculate the players' dry relaxation.
This is a new exercise in which Antoine Dupont reigns supreme, at least within his selection. Monday November 11, the XV of France published a new episode of “Destins Mêlés”, video in which it reveals scenes from the group's life, notably during the preparation for the match against Japan (52-12).
During a test to calculate the dry relaxation (from 20 seconds in the video), the players decide to engage in a little competition. Thomas Ramos explains: “We look at how much we lift off the ground starting with our hands on our hips. We compare ourselves with each other, there is a spirit of competition. We want to improve our personal performances but above all, to don't be too low in the rankings.”
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And if there is one who will not end up at the bottom of the ranking, it is Antoine Dupont. After his jump, three-quarters of the French gathered around the machine, waiting for the result. When the verdict falls, everyone moans, one is jubilant.
ud83cudfc9 ud83cuddebud83cuddf7 Vertical dry expansion
I didn't see this happening in my TL. So go.
In the latest video of @FranceRugby on the EDF H: dry vertical expansion test.What is it for? u27a1ufe0f explosiveness and acceleration marker
Who is the best? u27a1ufe0f Toto who disgusts others pic.twitter.com/adxlGw8K3A
— Cyp (@SprinterEmerite) https://twitter.com/SprinterEmerite/status/1857359709969264958?ref_src=twsrc%5Etfw
The scrum half exploded the counters by jumping 51.4 cm high. This score propels him to the top of the ranking, far ahead of the 48 cm of Bordelais Yoram Moefana. A performance that allows him to humor his teammates. With a big smile, he says: “There, thank you gentlemen! Look at the table now.”
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