An essential part of breakfast for many people, in order to start the day off on the right foot, coffee is also known for its fat-burning properties, which are particularly appreciated when you are looking to lose a few pounds. But be aware that there is an even more effective one among the drinks that promote weight loss. This one is made up of a key ingredient: caroba fruit straight from the Middle East, which is generally used in powder or gum form.
Carob: what is this little-known fruit with ultra-effective slimming properties?
Composed of 40% sugar, 35% starch and 7% proteincarob is an exotic fruit that we appreciate in particular for its taste which is similar to that of cacao. It is enjoyed by diluting it in a liquid such as milk or any other vegetable drink like a hot chocolate. It is also possible to add it to cold drinks such as smoothies for example. It is therefore the perfect alternative to coffee to combine pleasure and a figure to die for. We are therefore rushing to change our eating habits to lose weight while cultivating a healthy lifestyle.
Carob: what are the slimming benefits of this fruit straight from the Middle East?
The benefits of carob for the body are numerous, since this fruit is rich in Antioxidant polyphenolsbut also in vitamins and iron. It is also (…)
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