1. The results of the study: worrying contamination
On 40 rice references analyzed, 15 contained pesticide residuessometimes exceeding the standards set by European regulations.
Brands concerned: Among the worst-rated basmati rices are:
Saint-Éloi (Intermarché) : 9/20
Ben’s Original, Vivien Paille, U : 8/20 each.
Origin : The non-organic basmati rizmainly imported from India and Pakistan, is particularly singled out because of the intensive use of pesticides in these regions.
2. Non-organic basmati rice, a risky food
Non-organic basmati rice displays significantly higher levels of contaminants to other types of rice.
Main problem: The massive use of chemicals in agriculture, still widespread in countries of origin such as India and Pakistan.
Potential risk: Prolonged exposure to these residues can have health impacts, although studies have not yet determined a precise threshold for these risks.
3. Safer Alternatives
To reduce your exposure to pesticides, 60 million consumers recommend:
Le basmati rice was: Grown without chemical pesticides, it is a healthier option.
Camargue rice: Produced locally in France, it is renowned for its purity and its low use of chemical treatments.
4. Practical advice for consumers
Here are some simple steps to reduce the risks of eating contaminated rice:
Favor organic products: Particularly for basmati rice, often from regions using a lot of pesticides.
Opt for local producers: Like those of the Camargue, for products with fewer intermediaries and treatments.
Rinse the rice before cooking: This can help remove some of the chemical residue on the surface.
Diversify your diet: To prevent the accumulation of potentially harmful substances from a single food source.
Choose organic and Camargue rice
Non-organic basmati rice is at the heart of concerns due to its high levels of pesticide residues. On the other hand, the basmati rice was and the Camargue rice represent safer and health-friendly alternatives.
Health
