For many years, physical activity was contraindicated for asthma patients. “ Patients were exempted from sports, which was a mistake », Explains Professor Colas Tcherakian, pulmonologist at Foch hospital (Paris). “ Today, we tell them that they need to exercise because it is part of therapeutic care, with many benefits. » Whose virtues are similar for the general population. “ Particularly in terms of improving mood, cardiovascular health, and preventing chronic diseases. APA is by definition adapted to the patient’s state of health since it is supervised by trained professionals. »
As long as the asthma is well controlled, the patient can practice any type of physical activity, even at high intensity. “ It is important to listen to your body and not exceed its limits. In the event of an asthma attack or lack of control, it is preferable to focus on low-intensity exercises until you regain good control of your disease. “.
When physical activity breathes new life
Professor Bruno Crestani, head of the pulmonology department at Bichat hospital (Paris) is president of the Fondation du Souffle. “ Recognized as a public utility, the Foundation fights against respiratory diseases through its 3 missions: financing research, raising awareness and offering assistance linked to social assistance. “. For this specialist in respiratory diseases, “ breath represents life. The first cry of a newborn is his breath, when he comes into the world and suddenly fills his lungs. It is also the last when life passes away with the last exhalation. And when it runs out, we say we are out of breath. It is a common term to describe difficulty breathing. »
In an asthmatic patient, APA allows you to regain your breath. “ Scientific data shows that in addition to helping to control asthma, APA leads to a measurable improvement in respiratory function. It also contributes to a better quality of life. This is why it is essential to educate and inform patients, their entourage, doctors, sports clubs and educators about APA. We must break down preconceived ideas according to which certain physical activities are contraindicated for asthmatics. »
The voice of patients
Thierry Denaes, 44, is an engineer in a large company in Brest. “ Since I was a teenager, I have suffered from asthma. The disease gradually worsened until it became severe in 2000 » he testifies. Despite the severity of his illness, Thierry enrolled in APA courses. “I first opted for a home program. The sessions began with a gradual warm-up to prevent breathing problems and focus on strength training and chest opening. Little by little, I was able to reintroduce walking and other physical activities. The sessions helped me regain greater breathing ease, which had a positive impact on my quality of life. Physical activity sessions have become an essential pillar of my weekly routine, contributing to my physical and mental well-being. »
Events in hospitals throughout France
On the occasion of World Day, Sanofi will invite the general public to “Coach your breathing”. Exhibitions are planned in the 25 hospitals throughout the month of May and on May 6 & 7 at the Westfield Les 4 Temps at 15 parvis de la Défense in Puteaux (92) during an event in partnership with the Fondation du Sport Français , the Fondation du Souffle and the Association of Severe Asthmatics. For more information, visit www.thma-severe.fr. You will thus have the opportunity, through a questionnaire, to assess the control of your asthma.
Source : Interviews with Professor Bruno Crestani, Professor Colas Tcherakian and Thierry Denaes
