A few months ago, after weeks of worry on the part of the British, Kate Middleton announced that she had cancer. And unfortunately, on the other side of the Channel, public figures are not spared by the disease either.
Indeed, in October 2023, Carla Bruni made shocking revelations via her Instagram account. Half of former President Nicolas Sarkozy declared he had breast cancer. “Four years ago I was diagnosed with breast cancer”, she soberly revealed. And since then, the mother had to take numerous medications.
Carla Bruni adopts an impeccable lifestyle to eradicate the disease
But Carla Bruni does not only treat herself with medication. On March 15, the former First Lady lifted the veil on her daily life in the podcast Come on, I dare by Elsa Wolinski. Indeed, according to the pretty brunette, Sport also played an important part in his road to recovery..
“I come from a family of athletes, everyone plays sports. I do about forty minutes or an hour of cardio, and then Pilates”she explained. Carla Bruni is also a follower “Xtend bar, weight training, swimming, walking, skiing, jogging”. “And I mostly do elliptical and strength training.”she concluded.
Carla Bruni takes advantage of the summer season to display an incredible figure
And on social media, Carla Bruni also doesn’t hesitate to display the results of this very complete sports routine. As proof, this Thursday, June 27, 2024, The latter showed her body wearing a simple two-piece swimsuit.
In an Instagram story, Carla Bruni revealed her bulging abs and wasp waist with the only comment:
« Summertime ». Nicolas Sarkozy’s darling is already enjoying the sunny days. But how does she manage to maintain such an athletic appearance despite the passing years?
photo credit: Instagram of Carla Bruni Carla Bruni shows off her dream body
Carla Bruni’s Diet Change to Keep a Dream Body After 50
Unsurprisingly, a healthy and balanced diet is truly the key to staying in shape. Indeed, the majority of us complain of not having time to exercise on a daily basis. But did you know that the foods on our plate play a crucial role in our weight and general well-being? This is why, in addition to sport, Carla Bruni pays attention to what she eats. When menopause occurs, metabolism slows down and the pounds are likely to pile on even more.
crédit photo : Tom
Nicholson/Shutterstock Carla Bruni at the Cannes Film Festival
Due to her job, the 56-year-old must also meet certain fitness requirements.
“I stopped gaining weight, finally, I stopped eating”, she explains on Elsa Wolinski’s microphone. For two years, Nicolas Sarkozy’s partner has limited her meals to one per day. “It’s for professional reasons. If I did a job with really no image circumstances, I would gain five kilos. […] At 56, if I gained four or five kilos, I would not be unhappy, even aesthetically. »she adds. But besides her work, Carla Bruni had chosen to eat less to avoid the side effects of her medication. « Tamoxifen causes weight gain, which I have never experienced, hence the idea of reducing my number of meals. »she also confided a few months ago in an interview given to Vanity Fair.
