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Parkinson: When prevention starts at the dining table

Parkinson: When prevention starts at the dining table
Parkinson: When prevention starts at the dining table
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a dozen ultra-transformed foods every could double the risk of developing Parkinson’s , according to a study by Fudan University in China.

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“Our research shows that eating too many processed foods, such as carbonated drinks and packaged snacks, could accelerate the of the signs of Parkinson’s disease,” said Dr. Xiang Gao, a distinguished professor of the Nutrition Institute of Fudan, in Shanghai.

Even if this study indicates that people who consume a considerable amount of ultra-transformed foods tend to demonstrate early symptoms of this disease, it does not manage to establish a direct link with the risk of developing the Parkinson, said Dr. Daniel Van Wamelen, clinical lecturer in neuroscience at King’s College in London.

“The study does not establish whether its received a diagnosis of Parkinson later,” said Mr. Van Wamelen, who stresses, however, that “having several symptoms [de cette maladie] Increases the risk [de la développer] over time ”.

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Make the right choices

Dr. Gao’s study analyzed the eating habits of nearly 43,000 participants. The average age of the participants was 48 years, and none of them had developed Parkinson’s disease at the start of the study.

Ultra-transformed foods included in the study included in particular soft drinks, condiments and sauces, snacks and wrapped desserts, as well as bread and cereals.

The results of the study establish a link between the early symptoms of Parkinson and all types of processed foods, with the exception of bread and cereals.

According to the study, one of the reasons explaining such results could be that ultra-transformed foods contain less dietary fiber and protein, but contain added sugars, salt and saturated fats.

Body pain, constipation and changes in the ability to see colors or feel can all be signs of this disease, according to the Parkinson Foundation.

The study revealed that people who ate approximately 11 portions of ultra-transformed food per day had twice as much risk of developing three symptoms and more of Parkinson’s disease.

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