INTERVIEW – A fan of challenges, the sportswoman has held the record for the longest ski raid carried out by a woman in Antarctica since 2015. By teaming up with scientists, she was able to push her limits.
A fan of ultra-distance running and French 24-hour champion in 2018 and 2022, the French athlete will attempt, next December, to beat the world record for distance covered in 24 hours. To achieve this feat, this former business lawyer relies on careful preparation and scientists who optimize her performance.
LE FIGARO. – You participate in 24-hour events, 100 km races, you have crossed Antarctica on foot. Extraordinary challenges for the body that push you to leave nothing to chance. Is your body in good condition?
Stéphanie GICQUEL.– When we start playing sport, we often have little knowledge about our body, the impact of our diet or the benefits of recovery. High-level athletes practice intense activity, which creates a lot of stress and can make them more vulnerable, with the risk of injuries, tendinitis, inflammation, etc. By being aware…
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