Solène launches her well-being business for individuals and businesses in Sarthe

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At 31, Solène Clauss decided to change her life and launch her well-being business for individuals and businesses in Sarthe: Solène Coaching.

A wellness company for individuals and businesses

The young woman, a resident of Le Mans, signed her first permanent contract at the real estate agency Century 21 in Le Mans as community manager and event project manager. For ten years, she worked in communications.

Solène Clauss “always wanted to listen, advise, support. I did it for loved ones, colleagues.”

During these years of professional experience, Mancelle was able to “observe how employees felt in the company, what they needed”.

An old idea

As she approached her thirties, she decided to change career paths “after returning from a trip to Thailand” last year. An idea that had been running through his head for a long time.

When I was 16, I made a plan to open a room with a sports corner, a corner where people could rest.

She leaves behind her position as communications manager for the Oui-Care group.

Solène Clauss is passionate about sport. “I cycle, run and work out.” But she wanted to keep it in her secret garden and “develop the well-being side”.

If she “trained as a self-taught person”, she wanted to obtain certification “to be legitimate”. She landed it in April and opened her practice in mid-September for individuals.

Ecoute, relaxation…

She offers “support and guidance” to “people who need to express themselves in front of someone neutral: people faced with a death, who want to take up sport or even stop smoking.”

Some people need to be guided to move forward more peacefully.

She insists: “in no case do I replace the doctor”.

Solène Clauss also offers relaxation sessions “which can be combined with follow-up” or not.

Collective relaxation sessions in the workplace

La Mancelle is also aimed at businesses.

I set up group relaxation sessions in a room provided by the company.

Keeping a foothold in business

She uses her experience in communication to offer “communication and quality of life at work audits”.

A field that she appreciates. “It also feels good to keep one foot in the company. Everything overlaps, the purpose is the same: the well-beingwhether at home or at work.

Practical
Solène Coaching 06 78 77 89 23. Website: www.solene-coaching.fr

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