«I know that I am not the only mother who during the 5@7 crunch sometimes feels a little tension between the shoulder blades, the back of the neck and the top of the shoulders. Let it intensify as the tasks are completed. The famous image of the vice tightening. Give baths, clean up the kitchen, breastfeed, go for a drink, change t-shirts twice because of spit up, put in eye drops, do push-ups, baby nose, go back to pee twice with the most big. And then our jewelry finally asleep, we meet in the kitchen. Some parents have a glass of wine, others a beer. We don’t drink, so we have a Mox Mocktail. We do our ritual, we talk about our days. So it’s not the alcohol in the glass that relaxes you, but the time we give ourselves as parents.»
In the comments section, many moms admit that they don’t get enough alone time with their partner at the end of a busy family day.
An inspiring publication that reminds us of the importance of relaxing!
Canada
