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Barrier gestures, valuable allies against viruses in Île-de-

While the flu epidemic is virulent in the region, the Regional Health Agency says more about the small habits that have real effects. In fact, viruses circulate a lot in winter in enclosed spaces. To avoid contamination, wash your hands regularly with soap and water for 30 seconds. Wearing a mask is encouraged to avoid contaminating those around you. Finally, the ARS emphasizes the importance of ventilating your interior for at least 10 minutes, several times a day.

Nicolas Everyone


Health

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