Little known, this ancient essential oil from Asia reduces inflammation, promotes digestion and boosts weight loss.
With the return of sunny days, more and more of us want to get back in shape. And if it is essential to favor a healthy diet as well as the practice regular physical activity, certain essential oils can also help accelerate weight loss. A look at a little-known oil extracted froman Asian plant with proven slimming benefitss. On paper, this essential oil seems to check all the boxes. It promotes digestion by soothing muscle spasms, reduces inflammation and bloating, while detoxifying and acting as a diuretic, thus promoting the elimination of toxins and combating water retention.
Tarragon essential oil is truly a little-known gem. Coming from the eponymous plant, this essence, highly appreciated in traditional pharmacopoeia, offers surprising benefits for internal balance. Originally from Asia, mainly from the Siberian and Chinese steppes, it was introduced to Europe in the 15th century. In addition to its use to enhance culinary flavors, this essential oil is also popular as a natural remedy to soothe minor everyday ailments.
To benefit from all the benefits of tarragon essential oil, nothing could be simpler! For local action, dilute a few drops in the carrier oil of your choice, such as olive oil or coconut oil (essential oils should always be mixed with a vegetable oil to avoid any risk of burning) , then apply it delicately to the skin to benefit from its effects. Finally, for oral intake, simply place one or two drops directly under the tongue or in a teaspoon of vegetable oil after the two main meals for ten days. Once you incorporate tarragon essential oil into your routine, you will see your stomach issues improve and your nighttime cravings subside. The winning combo for gradual and lasting weight loss.
The little extra? Tarragon essential oil is also used in massage on the abdomen to relieve premenstrual pain and proves to be a valuable asset against seasonal allergies and travel sickness. However, it is recommended to use it with caution and to seek the advice of a healthcare professional before incorporating it into your routine, especially if you have underlying health conditions. Please note that most essential oils are prohibited for pregnant and breastfeeding women as well as children under six years old.
