Since she was crowned Miss France 2016, then Miss Universe, Iris Mittenaere has become a true beauty queen. At the same time, who wouldn’t want to look like him? Smooth, glowing skin, slender legs and a wasp waist… She has it all. But this dream body does not arrive by snapping her fingers, Iris Mittenaere spends a large part of her free time at the gym. “It’s necessary for me to push myself, to discover my limits, to fall from exhaustion”she declared during an interview for the magazine New Women’s Issues. Result ? She practices at least three sessions per weekwith muscle strengthening exercises (abs, core, push-ups, etc.) and cardio exercises (jumping jacks, jumping lunges, mountain climbers, dancing, squats, etc.). A sports routine that seems very effective!
Iris Mittenaere shares a glimpse of her workout session with us
Moreover, this Tuesday, January 21, the 31-year-old young woman shared some videos of her training on her Instagram account. “Last night was a reunion with my @yanissport.fr”she wrote on a photo taken from the Paris Marriott hotel on the Champs Élysées. The former Miss is therefore back with his sports coachready to tear everything apart! The proof in images, in the following story, she films herself doing back kicks to strengthen her already well-rounded buttocks. “Hanging on the machine like jaja”, she jokes, (…)
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