At the dawn of her 50th birthday, Eva Longoria remains one of the
most beautiful women in the world. Her face, almost impervious to the ravages of the years, and her dream figure are not the result of chance. On November 13, 2024, the actress Desperate Housewives told the magazine Marie Claire that she is doing everything she can to maintain her assets.
Aged 49, Eva Longoria reveals that she was preparing to turn 50 like “some people train in extreme sports“. Eva Longoria, as reported in the cover story of Marie Claire from November 13, 2024, is an early bird. She wakes up at sunrise to
promote your internal clock and does strength training with weights.
Eva Longoria: the actress uses an Oura ring to sleep well
Known to be a fan of red light therapylike actress Halle Berry, Eva Longoria also includes cold diving in her routine. Her youth routine also includes spiritual and mental health practices like journaling and meditation.
The actress understands the importance of sleeping well. “I have an Oura ring to track deep sleep, is take magnesium and other supplements“, she explained. During her interview with Marie Clairethe wife of Jose Antonio Baston did not fail to cite some sublime women that she considers as its beacons.
Eva Longoria: the actress is a fan of bio hacks
Eva Longoria cited, among others, the 52-year-old actress Gwyneth Paltrow and Jennifer Lopez. Philosopher, she declared: “I refuse to believe that my greatest success is behind me“. She explained that she just wants to age well, and for that, she has no shortage of tips.
The 49-year-old actress explained that she was interested in
bio hacks which would allow him to live longer. Regarding her hair, she explained that she has gray hair, but is a fan of coloring. “Every time I touch up my hair color I feel like a new woman“, she explained.
