Black Friday discounts are also in grocery stores!

In order to help our readers cope with, among other things, the repercussions of rising food prices, our new collaborator Myriam Gendron, creator of the site Simply eatoffers a low-cost menu every week based on the best grocery discounts of the week.

Week from November 28 to December 4

For this Black Friday week, we’re leaving room for specials. For once it’s worth it when it comes to grocery shopping (especially for meats)… and the discounts are on something we really need!

December is upon us, but it’s not too late if you haven’t yet started shopping for your menu! Here are the stars of the week in anticipation of the holiday season:

· Assortment of 10 packages of house brand frozen fondue meat (2.6 kg case) at $45 for Scène+ members (Friday November 29 and Saturday November 30 only) at IGA (best price)

· Top sirloin steaks at $5.77/lb at IGA (best price)

· Cubes of beef bourguignon at $5.77/lb at IGA

· Frozen turkey at $1.44/lb at Super C

· Fresh pork shanks at $2.77/lb at Super C (best price)

It’s the best special in over a year on fondue meat!

Turkey is at its second best price of the year, steak and beef cubes are excellent bases for a pie… and pork shanks, perfect for pig’s feet stew, are at their best down !

· Private label butter (454 g) for $4.87 at Walmart

· Flour (10 kg) at $11.99 at Maxi

· White sugar (2 kg) at $1.97 for Scène+ members at IGA (best price)

Have a nice week!

FEATURED THIS WEEK

• Avocados: bag of 6 for $1.98 at Super C
• Blueberries: 340 g at $2.49 at Maxi
  Or $1.99 for PC Optimum members
• Semi-lean ground beef: $3.95/lb at Super C
• Quebec carrots: 3 lb bag for $1.50 at Provigo
• Miniature cucumbers: pk. from 6 to $1.88 at Maxi
• Frozen white Pacific shrimp: 400 g at $7.99 at Provigo
• Canned legumes: 540 ml at $1.25 at Maxi
• Boneless chicken breasts: $4.44/lb at Maxi
• Colored peppers: pack. from $4 to $4.88 at Maxi
• Red tomatoes on the vine: $1.29/lb at IGA

OVERVIEW OF FLYERS

Lots of offers that only last a few days, pay close attention when choosing the time to do your grocery shopping if you don’t want to miss them!

Here are the other deals that caught my attention:

• Bacon (375-500g) at $4.99 at Maxi
• Lean ground beef at $4.44/lb at Metro
• T-bone steaks or sirloin ribs at $7.88/lb (Thursday, November 28 to Sunday, December 1 only) at Provigo
• Top sirloin steaks at $5.77/lb at IGA (best price)
• Fresh sausage combo (900 g) at $6.88 at Maxi (best price)
• Pork belly ribs at $2.99/lb at Super C
• Boneless Pork Chops at $2.47/lb at Walmart (best price)
• Cod fillets at $9.99/lb at Metro
• Frozen fish fillets (400 g) at $6 at Maxi
• Filets de truite steelhead at $9.99/lb at IGA
• Boneless chicken thighs at $4.99/lb at Provigo
• Olive oil (1 L) at $11.97 at Walmart
• Maple syrup (540 ml) at $5.97 at Walmart

Fruits and vegetables

• Pineapple at $1.99 for Scène+ members at IGA
• Celery at $1.99 for Moi chez Super C members
• Clementines (4 lb bag) at $2.99 ​​at Super C (best price)
• Broccoli crowns at $1.69 at Super C
• Raspberries or blackberries (170 g) at $2.49 for Scène+ members at IGA
• Mixed lettuce, baby spinach or arugula (142 g) at $2.77 at Maxi
• Mangoes at $0.99 at Super C
• Oranges navel (sac de 5 lb) at $4.44 at IGA
• Sweet potatoes at $0.57/lb at Walmart (best price)
• Small Quebec potatoes (3 lb bag) at $0.99 at Super C
• Cortland, Empire, McIntosh or Spartan apples (4 lb bag) at $2.99 ​​at IGA
• Black plums at $1.88/lb at Maxi (best price)
• Radish leaves and green onions at $0.998 at Super C
• Seedless red or green grapes at $2.50/lb at Provigo

MONDAY

BOLS-REPAS TEX-MEX
Recipe taken from Help

• Portions: 4
• Preparation: 20 mins
• Cooking time: 7 mins
• Price per serving: $2.85

▶ Click this link to view the recipe

GOOD TO KNOW

Since it’s medium-lean ground beef that’s featured (and could lose more fat), drain your pan as needed before adding the spices in the second step.

MARDI

CHICKEN AVOCADO AND ALMOND SALAD
Recipe taken from Help

• Portions: 4
• Preparation: 15 mins
• Cooking time: 10 mins
• Price per serving: $2.92

▶ Click this link to view the recipe

GOOD TO KNOW

For pan cooking, allow approximately 8 to 11 minutes per side. Consider whether you also want some for soup later in the week.

WEDNESDAY

EXPRESS VEGETABLE CURRY
Recipe taken from Help

• Portions: 2
• Preparation: 20 mins
• Cooking time: 10 mins
• Price per serving: $2.12

▶ Click this link to view the recipe

THURSDAY

BUDDHA BOWL WITH SHRIMP AND SESAME
Recipe by Isabelle Huot and Nathalie Regimbal, Everyone at the table! Zest

• Portions: 4
• Preparation: 15 mins
• Price per serving: $2.76

▶ Click this link to view the recipe

GOOD TO KNOW

Use 5 or 6 miniature cucumbers to replace the English cucumber.

FRIDAY

EXPRESS CHICKEN MEAL SOUP
Recipe taken from Help

• Portions: 6
• Preparation: 15 mins
• Cooking time: 15 mins
• Price per serving: $1.77

▶ Click this link to view the recipe

LUNCH

“COWBOY CAVIAR” STYLE VEGETABLE SALAD
Recipe taken from Help

• Portions: 4
• Preparation: 20 mins
• Price per serving: $2.27

▶ Click this link to view the recipe

GOOD TO KNOW

Since regular tomatoes have more juice and pulp than plum tomatoes, you may want to remove some as needed.

DESSERT

CHIA AND BLUEBERRY PUUD
Recipe taken from Help

• Portions: 4
• Preparation: 20 mins
• Refrigeration: 4h
• Price per serving: $0.98

▶ Click this link to view the recipe

GOOD TO KNOW

No toppings have been calculated…use what you have lying around the house!