Analysis of 60 Million consumers: three key criteria
Experts assessed six references of raclette cheeses available in supermarkets, based on three main points:
The composition: a short list of ingredients, without controversial additives (notably cast iron salts).
Nutritional value: moderate salt levels, high protein intake and reasonable fat content.
Taste and texture: essential criteria for a melting and tasty cheese.
The big winner: “Matured on spruce board” cheese from the U brand
This raclette cheese from the U brand stood out for its perfect balance between taste and nutritional benefits:
Salt content: only 1,6 g pour 100 gmuch lower than other references.
Proteins: a high intake of 22 g pour 100 gideal for a gourmet and nutritious meal.
Absence of additives: no cast iron salt or controversial additives are present in its composition.
Affordable price: sold to €4.39 for 400 g (i.e. €10.97/kg), it offers excellent value for money.
Products to avoid according to the study
The study does not just recommend the best products. It also highlights cheeses to avoid, including:
-The Crusaders (Reference Brand E. Leclerc) : criticized for its bland taste and its rubbery texture. Other references displaying very high salt levelsnot recommended for consumers watching their diet.
Tips for a more balanced raclette
If raclette remains a gourmet pleasure, it is possible to lighten it with a few tips:
Light accompaniments: prefer grilled vegetables or a green salad to complement the potatoes and cold meats.
Reasonable portions: 100 g of cheese per person is generally enough for a balanced meal.
Vary the cheeses: include less salty cheeses or even plant-based alternatives to diversify the flavors.
In summary: a gourmet and economical choice
The “Matured on spruce board” cheese from the U brand stands out as the ideal reference for raclette enthusiasts. With his affordable priceson healthy nutritional profile and his delicious tasteit allows you to have fun while limiting excesses.
