Jon Jones, UFC heavyweight champion, insisted that brain damage can be devastating, and that it is always better to preserve your health.
Jon Jones, 37, is an MMA legend. For nearly a decade, he reigned over the UFC light heavyweights, defeating the best of several generations. In total, he has eleven title defenses in the division. On March 5, 2023, after a three-year absence, he made his heavyweight debut. Within minutes, he submitted Ciryl Gane and captured the heavyweight belt, becoming one of the few double champions in UFC history.
Jon Jones was scheduled to face former heavyweight champion Stipe Miocic on November 11 at UFC 295. However, the American withdrew due to a pectoral injury. He has undergone two surgeries, and is now ready to face the 41-year-old American on November 16 during UFC 309.
Jon Jones talks about the dangers of MMA
With such experience, Jon Jones knows what he’s talking about when speaking to his training partners about the importance of protecting the brain in combat sports. In a video circulating on social networks, Internet users saw the champion heavyweight express yourself on the subject:
“Throughout my 20s, I came home with a headache all the time, because of the concussions. Today when this happens I get really upset. I feel like I did something wrong. I really try to protect my brain, because after I get punched enough in the head, I lose the ability to see things coming. »
Jones continued: “I’ve been teammates with guys you couldn’t hit and who, towards the end of their careers, couldn’t stop a jab. They just couldn’t stop him. »
Jon Jones therefore wanted to remind us that it was good to preserve your health as much as possible by practicing a tough sport like MMA.
Do you think Jon Jones will retire after facing Stipe Miocic?
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