Bryan Johnson, a 47-year-old computer millionaire, is well-known as a biohacker because of his commitment to reversing his age through biohacking his own body.
He lives a highly disciplined lifestyle that includes a healthy diet, tailored workouts, and a regular sleep pattern.
On November 19, Bryan Johnson posted his “next four days” eating plan on X, formerly known as Twitter.
Age-reversing Bryan Johnson shares his meal plan
He shared his menu for the next four days, including chickpea veggie frittata, lemon red lentil soup, and vegetable stir-fry with cauliflower rice, with the description “what I’m eating for the next four days”.
Bryan’s tweet elicited conflicting comments from users on the network. One user commented on how it mimics Indian cuisine. He also shared recipes of each dish.
Bryan Johnson’s face blew up recently
On November 14, Johnson posted a dramatic close-up on Instagram, exhibiting a swollen, red face after an attempt to inject “donor’s” fat into his face to restore a young appearance.
The treatment, known as “Project Baby Face,” was Johnson’s response to his haggard appearance following significant weight reduction on his tight 1,950-calorie diet.
“I got really lean and lost a lot of fat-especially in my face. My biomarkers were improving, but I looked gaunt,” he explained in his post. “People thought I was on the brink of death.”
Also read: ‘#MarnaMatt’: Millionaire Bryan Johnson on anti-ageing mission wants to visit India soon, confuses people with bizarre hashtag
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