Making conscious purchases at the supermarket is simpler and also more obvious than we might think. Indeed, a few precautions are enough to do good, for the planet and our wallet but also and above all for our health. How many times do you go to the supermarket and put more things in your basket than you originally wanted to buy? Thanks to this brand, you will see things differently !
Doing healthy shopping at the supermarket
Following a healthy and balanced diet and doing your grocery shopping well are two fundamental factors in the success of the diet and the family budget. And, you don’t need to spend a lot of money to have healthy food.
Often, the healthiest and cheapest foods allow you to fill your shopping cart and eat properly. All it takes is a little foresight and not giving in to marketing temptations . Often, for example, we spend a fortune choosing products advertised as “dietary” in the supermarket. And, for this reason they are on sale at a disproportionate price.
The best, healthiest and cheapest foods are the simplest ones like seasonal fruits and vegetables, cereals, legumes, white meats and fatty fish. These are, in fact, economical and nutrient-rich foods. Most of them are also ally foods in the prevention of atherosclerosis and various heart diseases.
What are your resolutions for 2025?
Like many French people, you may have made good resolutions at the start of 2025? If consume less sugar is one of your goals to achieve this yearso we are going to tell you about a supermarket like no other. It also aims to become the reference platform in terms of less sugary foods.
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In recent years, The sugar-free movement has gained popularity. And more and more French people are trying to eliminate sugar from their diet.
This led to an increase in demand supplements and sugar-free foods.
This supermarket wants to benefit your health!
The damage from overconsumption of sugar is considerable. In France, nearly 10 million people have diabetes or pre-diabetes. And almost 48% of the population is overweight. And this new supermarket has decided to remedy this worrying phenomenon.
-Formerly known as from Allmyketo, Nalkaå is an online supermarket which aims to sell products low in calories and with added sugars. This supermarket, which was created in 2020 thanks to Diane Exposito and Jonathan Moioli, Nalkaå already has more than 50,000 customers and 850,000 products sold.
This platform therefore positions itself as an actor in the fight against overconsumption of sugar. The supermarket offers a range of products that nutrition experts select. Nutrition that adapts to various profiles and diets.
The vision of the founders is therefore to combat the omnipresence of sugar in our diet. Sugar, present in about three quarters processed food productsis a key factor in many chronic diseases.
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From acne to cardiovascular disease, including diabetes and obesity, the impacts of sugar on health are numerous.
For Nalkaå, the challenge is therefore to offer healthier alternatives, without compromising on taste. This supermarket then offers a selection of more than 3,000 products from 230 brands.
You will find there brands such as Lucien Georgelin, Alpro and Gerblé. The offer includes dry products for savory groceries (Pasta. Soups. Preserves), sweet products (Biscuits. Cereals. Jams) as well as drinks such as juices, flavored waters or vegetable milks.
This supermarket will not know offer you only what is best for your health!
