It's a fairly recent but very nice sport: Bungee fitness. Le Club, the “all sports” show from Guadeloupe la 1ère, invites you to discover this sporting practice, where you have to hold on!
The club team went to discover a very recent sport: bungee fitness. A fairly original sport where you have fun while working of course! The idea: being attached to an elastic band and thanks to the suspension, the movements seem easier… But it's still cardio. Head to the well-being workshop in Baie-Mahault with Willian Abbé.
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©Ludovic Gaydu
You are attached to a harness where you can do gymnastic movements. The elastic is depending on the weight, it can go from 70 to 130 kg and it is solid. You can hold on, pull, etc…, there is no problem.
William Abbé, sports coach
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©Ludovic Gaydu
With Bungee fitness, you strengthen all the muscles through semi-weightless exercises.
The bungee is not risky at all. The elastic is well placed so that you don't touch the ground, you'll just swing.
William Abbé, sports coach
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