these executives who play sports in the middle of their working day

these executives who play sports in the middle of their working day
these executives who play sports in the middle of their working day

TESTIMONIALS – With the explosion of teleworking, and more lax management than before Covid, many of them are taking a sports break in the middle of the day, during traditional office hours.

It’s 3 p.m. on this winter Tuesday on the banks of the Seine in . Hundreds of runners are jogging for the day. A horde composed largely of active executives… expected to work. There, a banker. Here, a marketing consultant. Trailing behind, a Web designer. The latter, Grégory, 29 years old, argues: “It’s still much more pleasant to run during the day! So in winter, I like to take a break between 2:30 p.m. and 4 p.m. to exercise my legs. » “Obviously, I make up my hours, either early in the morning or in the evening, he defends himself. When it’s dark outside, so no regrets”. In 2023, 73% of executives in practice a sporting activity, according to the national institute of youth and popular education (Injep). And 39% of teleworking executives believe that it makes sport easier, according to the national barometer of sports practices 2023.

Letting go of hierarchy

“The hybridization between face-to-face and teleworking must allow a letting go of hierarchical control…

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