UFC-Que Choisir experts reveal which is the best yogurt for health

UFC-Que Choisir experts reveal which is the best yogurt for health
UFC-Que Choisir experts reveal which is the best yogurt for health
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Faced with the diversity of products available on the shelves, it sometimes becomes difficult to navigate. This is where theUFC-Que Choisira benchmark in consumer protection and information. This time, the association is interested in a product very popular with the French: yogurt. You want to know which one combines pleasure and nutritional benefits ? Here is the verdict.

When UFC-Que Choisir gets involved

The numbers don't lie: the French love yogurt. On average, each resident consumes around 230 pots of yogurt per year, or nearly 29 kg of fresh dairy products. A study carried out by Cniel in 2023 shows that 77% of French people regularly consume yogurt. And the frequency? On average 4.5 times per week.

If classic cow's milk yogurts still dominate eating habits, plant-based alternatives are gaining popularity. For what ? They appeal with their benefits for digestion, their richness in varied flavors, and their adaptability to specific diets.

L’UFC-Que Choisiraware of this craze, therefore decided to carry out an in-depth investigation to determine which yogurt deserves first place.

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The rigorous approach of UFC-Que Choisir

To carry out this study, l’UFC-Que Choisir analyzed 14 vegetable chocolate yogurtsavailable in supermarkets and organic stores. The objective was to measure both the nutritional quality of the products and their ability to seduce the taste buds.

The analysis protocol is based on two complementary approaches. On the one hand, a panel of 60 testers evaluated each product according to sensory criteria. In particular the appearance, texture, taste and smell. This step made it possible to judge the consumption experience offered by each yogurt.

On the other hand, theUFC-Que Choisir analyzed the compositions, focusing on the protein, carbohydrate, sugar, fat and fiber contents. The association also introduced a protein chemical index to assess the quality of protein sources. She also checked the possible presence of additives and plant DNA in the formulations.

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Voted best vegetable yogurt with chocolate

At the end of the tests and analyses, the chocolate dessert Soldier Love Soldier emerges as the big winner with a score of 16.4 out of 20. This yogurt stands out for the quality of its composition. In fact, it combines a interesting protein and fiber contenta low amount of saturated fat and thealmost total absence of additives.

The product also appeals for its pleasant taste, its smoothness and its balanced fragrance. These qualities which earned him to be recommended by more than 85% of testers. In addition to its sensory and nutritional benefits, it benefits from excellent value for money, since it is offered at 6.30 euros.

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UFC-Que Choisir, a guide to better consumption

This investigation once again demonstrates the importance of the work of theUFC-Que Choisir to guide consumers towards quality products. Thanks to its rigorous analyses, everyone can make informed choices, adapted to their needs and preferences.

For those who wish to limit their consumption of dairy products or vary their diet, consider vegetable yogurt with chocolate from Sojade So Soja. It proves that it is possible to reconcile taste pleasure and nutritional benefits.

Despite its many positive points, theUFC-Que Choisir points out that this dessert contains a notable amount of sugar, with 16.3 grams per 100 grams. This characteristic invites you to consume it in moderation.

Source : UFC-Que Choisir

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