The malted yeastdo you know it? If this name doesn’t mean anything to you, it’s high time to get to know this magical ingredient that is gaining more and more followers among lovers of healthy and gourmet cuisine. A quick overview of this superfood with multiple benefits.
What exactly is malted yeast?
This superfood is an inactive yeast, obtained from sprouted cereals, such as barley or wheat. Rich in vitamin B, minerals and proteins, it comes in the form of golden flakes, slightly crunchy, and gives off a delicious nutty aroma. Better still, its unique parmesan taste makes it a perfect ally to pimp all your recipes, without weighing them down!
A slimming ally to adopt urgently
Looking to boost your weight loss routine? malted yeast is your new best friend! Low in calories, it nevertheless provides a feeling of rapid and lasting satiety, thanks to its richness in fiber. In other words, it helps you regulate your appetite and avoid cravings. In addition, its vegetable proteins are ideal for those who want to tone their figure without going through the meat or animal protein box.
How to integrate it into your diet?
Now, it’s child’s play! Sprinkle your malted yeast on your salads for a delicious crunch. Mix it into your soups and sauces to give them that irresistible cheesy taste. Or (…)
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