Marl. Stress, stopping smoking… With hypnosis, Sandy helps you control your emotions

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This Monday, October 28, Sandy Buffe set up her stand in front of the Mammo Solidaire, the breast cancer screening mobile truck in La Ferté-Gaucher, as she does every time when her specialty can help people resolve personal problems.

This hypnotherapist aged 40 would like to make known hypnosisthis practice which according to her can help men and women on a daily basis. Encounter.

To manage emotions

“I treat everything that is emotionalmourning, excess emotions such as major anxiety, stressbut also stopping smoking. This is support based on needs with doctors,” explains Sandy Bufi straight away.

The hypnotherapist also helps people suffering from canceran illness which, according to her, can cause a psychological shock that is sometimes difficult to manage. “I will help people to manage their fears linked to illness, anxiety that it can cause, but also the grief of what we were before. It often causes personality changes and this must be worked on. »

If this activity is not regulated, Sandi Bufi wanted be trained « by a specialist in hypnosis on the practice. » The theoretical aspect is acquired through practice with patients, but also through reading specialized works and training courses.

In parallel with her activity as a hypnotherapist, Sandy is also pharmacy technician. The forty-year-old supports her activity with her knowledge of the medical field. “This is what made me move towards more personal support while paying attention to do not take traditional medicine as a default which remains the main treatment for any problem,” she says.

The course of a session

But then, how does it happen? a hypnosis session ? This begins first of all with an interview with the hypnotherapist in order to know the needs and difficulties of the person. “When we have defined the objective of the session together, we then begin the work phase under hypnosis or another technique adapted to the situation such as eye movements,” explains Sandy Bufi. The session ends with a review of the experience.

“The approach is done gently, with kindness, with listening and above all, without judgment”

Getting out of “show hypnosis”

So often hypnosis is often associated with “spectacle”, Sandy Bufi reject this idea out of hand: “My activity has a therapeutic side which has nothing to do with show hypnosis and results in duo work between my patient and me. We can have the image of a person sleeping during hypnosis. I often make the person speak during the sessions, because it is a support that is carried out by two people. I only do guide the unconscious. »

Sandy Bufi's role is therefore to determine where there is “something to work on and to accompany the unconscious part under hypnosis, to guide people in the right direction to unblock anchors that may have been put in place. »

Sandy's office is located at 10 rue des Beaulieux, in the hamlet of Montcoupot in Montmirail. Prices: from 45 to 80 €. It is possible to make an appointment online

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