The classification is established by Zava, a remote medical consultation service. The expert established A list of the most vegan-friendly French cities (When you refuse any animal exploitation, editor's note) taking into account the number of restaurants with vegan option for 10,000 inhabitants and the number of restaurants exclusively vegan for 10,000 inhabitants.
With its 6.82 restaurants with Vegan options and 0.35 restaurants exclusively Vegan, Nice is in second place in the ranking. The city obtains the note of 8,19/10.
The capital of the Côte d'Azur arrives just behind Paris which has 7.84 restaurants with vegan option and which obtains 8.23/10.
Then come in 3rd, 4th and 5th position Aix-en-Provence, Montpellier, and Rouen.
-Health benefits
“Studies show that healthy vegan lifestyle can Improve blood sugar levels, reduce cholesterol, support heart health and promote weight loss. Research also suggests that plant -based diets can improve intestinal flora and even influence the aging process.
However, Vegan diet must be balancedwith particular attention paid to essential nutrients such as vitamin B12 and iron, which must be monitored and completed if necessary “explains Fenja Nolte, nutrition expert at Zava.
