advice from the prefecture to protect yourself from fine particles

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The department of Ille-et-Vilaine knows this Friday, November 15 a spike in air pollutionaccording to Air Breizh data.

The prefecture of Ille-et-Vilaine, which triggered an information and recommendation procedure having effect until Sunday, November 17, 2024 at 12 p.m., invites residents and residents to stay vigilant against fine particles present in the atmosphere.

Health recommendations

According to the prefecture, “this episode of pollution is attributable to the combination of weather conditions favorable and accumulation of pollutants in the atmosphere.

Pollution peaks can lead to the appearance or the aggravation of various symptoms : allergies, asthma, respiratory tract irritation, cardiopulmonary effects, etc. For vulnerable or sensitive people, it is recommended:

• In the event of respiratory or cardiac discomfort, seek advice from a healthcare professional;
• To favor brief outings and requiring the least effort;
• Avoid going out during the afternoon when the sunshine is maximum;
• To seek advice from your doctor to find out whether your medical treatment should be adapted if necessary;
• During peak periods, avoid areas with heavy road traffic.

For everyone:

• Reduce or even report, lIntense physical and sporting activitiesincluding competitions;
• Avoid going out during the afternoon when the sunshine is maximum.

Measures to avoid amplifying the phenomenon

The prefecture also advises not to amplify the phenomenon of pollution, for this:

• Suspend the use of generators, chimneys with open fireplaces, stoves or old inserts;
• Postpone maintenance and cleaning work with non-electric tools;
• Control the temperature your home and workplace;
• For the record, open burning of waste is prohibited all year round. This practice is punishable. Take green waste to a recycling center where it can be recycled or recovered;
• Favor carpooling, public transport, soft mobility – in Rennes, public transport is unlimited at 1.70 all day Saturday.
• Adopt smooth driving and moderate your speed: it is recommended not to exceed the speed of 90 km/h on dual carriageways and 110 km/h on motorways.

“If the episode were to intensify in the coming days,e new regulatory measures could be put in place, such as the system of differentiated circulation vehicles. Remember to get a Crit'Air sticker,” continues the Ille-et-Vilaine prefecture.

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