Why trust 60 million consumers?
60 Million consumersa reference in consumer protection and information, compared 25 industrial Orange juices to a homemade juice. Her impartial ranking is based on rigorous testing and in-depth analysis, guaranteeing reliable and independent results.
These 4 brands of bottled water among the safest according to 60 Million consumers
While recurring revelations have highlighted the contamination of many bottled waters with microplastics, the 60 Million Consumers association relayed a study carried out by Agir pour l’environnement. This study identifies the most reliable bottled water brands on the French market. Here’s a look at the findings.
By following their recommendations, you will be able to:
Optimize your choices for your health ; Reduce your expenses by selecting products at best value for money.
Ranking of the best orange juices for health
The investigation of 60 Million consumers revealed the big winners among the brands available in supermarkets. Here is the top 3 preferred orange juices:
Pure Pasteurized Orange Juice from Joker – 13,7/20
Strengths: Richness in vitamin Cvitamin B8 and polyphenols. A concentrate of benefits to support the immune system.
Bio Village 100% pure Orange juice from Leclerc – 13/20
Eco-friendly organic product. Authentic flavor and balanced composition, ideal for lovers of natural juices.
-Joker Orange Fruit – 12,8/20
Good value for money. Particularly rich in vitamin Cperfect for combating fatigue.
Consume orange juice in moderation
If the benefits of orange juice are undeniable, 60 Million consumers warns against excessive consumption. Here are some tips for responsible consumption:
Why limit your consumption? Orange juice, even 100% pure juice, contains fast sugars which, consumed in large quantities, can contribute to the weight gain and unbalance blood sugar levels.
Recommendations for adults : And glass per day (150-200 ml) is sufficient, preferably in the morning.
Precautions for children : For children under 8 years old, it is preferable to limit their consumption of orange juice, their immature kidneys having more difficulty managing this intake of fast sugars. Choose whole fruits that are rich in fiber and less sweet.
Why choose whole fruits?
Unlike juice, whole fruit provide fiber, essential for slowing the absorption of sugars and improving digestion. So alternate between juice and fresh fruit to take advantage of the vitamins while balancing your contributions.
In summary
Thanks to the study of 60 Million consumersyou can now choose quality orange juicewhile adopting moderate consumption to preserve your health. Whether you opt for Joker, Bio Village or other brands, the secret is variety and balance. And remember: nothing replaces benefits of fresh fruit consumed in its entirety.
