Cats, companions of humans for millennia, are often associated with well-being thanks to their calming behaviors and reassuring purrs. Their presence in our homes seems to play an important role in our daily lives, providing comfort and companionship.
But beyond this affectionate image, science is starting to take a closer look at the real impact of these animals on our health. Researchers have explored this very question to reveal whether cats are really beneficial for health.
The presence of cats is beneficial for physical health
According to research, published in the journal StudyFinds, cat ownership is associated with a lower risk of cardiovascular disease. Indeed, petting a cat can reduce stress and promote heartbeat
more stable. Several studies in the United States have found that cat owners have lower mortality rates from heart disease.
Furthermore, cats also influence our
intestinal microbiotawith beneficial effects on blood sugar and decreased inflammation, especially in women. However, these studies establish an association rather than direct causation. The observed benefits could be influenced by lifestyle factors unrelated to cats.
Cats are beneficial for mental health
In addition to physical health, cats also play a positive role for our mental well-being. In a qualitative study by mental health researchers, respondents described their cats as
emotional supports. Petting a cat or simply spending time with it can help reduce symptoms of stress and anxiety, especially in people experiencing depression.
Potential disadvantages and risks associated with cats
Despite their many benefits, living with cats carries certain risks. One of the most notable is toxoplasmosisan infection transmitted by cat stools. Although generally benign for adults in good healththis infection can be dangerous for pregnant women and immunocompromised people. It is recommended to take precautions like changing your cat’s litter box every day or wearing gloves.
Allergies are also another drawback. Studies reveal that around 20% of people are allergic to cats. The researchers point out that these allergies can be better managed thanks to domestic hygiene
strict.
However, it should be noted that the presence of a cat in a home can reduce the risk of developing allergies in children. Researchers believe this early exposure strengthens the immune system and helps prevent the appearance of allergies, particularly asthma.
