Don’t feel good about yourself? Like many women and men, do you find that your body is not proportionate? If you are self-conscious about parts of your anatomy, this is completely normal. Too many love handles, unsightly bulges, a belly that concentrates fat… it can be complicated to target a particular area. But certain foods can help melt you down where you think you need it. Closer has listed 13 foods that you can adopt to get rid of your complexes and feel better in your body.
We start this list with… a drink. A true slimming ally, green tea has several advantages: a fat burner, a diuretic but also a necessary aid to having a flat stomach. Indeed, it contains catechin, an antioxidant which helps regulate weight and better distribute fats in the body. Concretely, it helps you regulate and energize the body, in particular by slowing down the storage of absorbed fats, especially in the abdominal area.
Yogurt is an excellent food for losing weight… as long as it is natural. Moreover, this food gave its name to a diet recommended by nutritionists. The yogurt diet is based on the consumption of natural dairy products with 0% fat. This diet is part of private and low-calorie diets. Grace (…)
Read more on Closer
Astrology 2023: this sign which will be put to the test this July 8
Kate Middleton, Letizia of Spain, Clotilde Courau: the week of crowned heads in pictures
Christophe Beaugrand: why he cried during the meeting between his son and his biological mother
Death of Nahel in Nanterre: the ordeal of the namesake of the incarcerated police officer
“A powerful woman knows that…”: Carla Moreau’s discreet but scathing response to Kevin Guedj’s new romance
