“I lost 4 centimeters of thighs and calves”

Fortunately, I went faster than expected and I was able to draw on my reserves. I had 80 days of food and I only needed 67. I had almost no more pleasure food, the one that is good for the mind, like chocolate, candies or cakes. In reality, I lost 3 kg and a half on this world tour. I left heavier than expected, I was 70 kg while my usual weight revolves around 65. In the end, my proportion of fat mass between the arrival and the departure remained around 10 %. It was just transferred from the bottom to the top of the body. I lost 4 centimeters of thighs and calves, which is huge. »»