Over the years, aging has become a real obsession for many people. In the age of social media, and filters to make ourselves look younger, it seems we have never been more concerned about our image. In his work Zero constraints to stay young (ed. Flammarion), Jimmy Mohamedwho quickly established himself as one of the most famous doctors in the French audiovisual landscape, evokes this frenzy for youthism. And if more and more young people resort to surgery and aesthetic medicine, there would be a much less expensive, much healthier, and effective solution to slow down the effect of time on the skin.
In this book, the doctor talks about his miracle diet – the Cretan diet – but also some advice for a flourishing libido. And also think of those who want to look young for the longest time. And according to him, there is indeed a cream “an absolute must-have in your medicine cabinet and which you should put on every day, even in winter to fight against skin aging, is sunscreen.“. No, you are not dreaming. The sun may be good for your morale, but it is not good for the skin. In fact, UV rays can damage the DNA of our cells, recalls Jimmy Mohamed.
The results of a study on the effectiveness of sunscreen leave no room for doubt
And even on cloudy days, it's important to wear sunscreen. Because unfortunately, the sun's UV rays pass through the clouds. Australian researchers have shown that almost daily use of sunscreen throughout the year slows down skin aging. The results are here: almost daily use of sunscreen reduces the signs of skin aging by 25% compared to occasional use. Regular users of sunscreen thus displayed more elastic, less dry and less marked skin. You know what you have to do.
