“I tell my body: you’re not in charge, buddy. » Jérôme Le Banner opens up in a fascinating interview about his journey as a champion, always pushing the limits of his body and his mind further. An inspiring life lesson to discover…
In an exclusive interview for L'Équipe magazine, Jérôme Le Banner, renowned fighter and actor, opens the doors to his world to us. At 52, the man nicknamed “Wolverine” for his incredible capacity for recovery, looks back on his extraordinary journey and his philosophy of life.
A mind of steel forged in pain
Jérôme Le Banner is not a man like the others. He has shaped his body over the years through training of rare intensity. “ Before my first K1, to make my shins, I passed a rolling pin over them “, he confides. A method that may seem extreme, but which has allowed him to push his limits ever further.
I tell my body, “You're not in charge, buddy. »
Because for Jérôme Le Banner, pain is not a brake, but a driving force. He marries it, transcends it, to reach heights. “ I got back into the ring after suffering a big concussion from a head kick in the previous fight, two hours before, or with a broken nose, fractured forearm “, he says. A mind of steel forged in suffering.
A “Wolverine” with extraordinary recovery capabilities
If Jérôme Le Banner can push his limits in this way, it is also thanks to his exceptional physical abilities. “ I have above average recovery ability. Otherwise I would have died a long time ago », he confides with a touch of humor. One doctor even nicknamed him “Wolverine,” in reference to the Marvel superhero known for his accelerated regeneration.
Capacities that are a medical miracle. Jérôme Le Banner says he came back for an ultrasound after being diagnosed with heart problems requiring the installation of stents. “ There was nothing left. The doctor told me: “It's what we call a miracle. » »
Listening to your body, a long-term learning process
But even the greatest champions must one day face their limits. At 52, Jérôme Le Banner is beginning to see the end. “ I know that at some point we all get to the checkout “, he philosophizes. A friend advised him to put down his weapons, to give his body time to recover.
For now, my body still remains a tool. We like each other. Sometimes we have arguments, it's not all ups and downs but, in the end, I'm the one who wins. Until the big day.
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Because Jérôme Le Banner knows, one day, his body will tell him to stop. But while waiting for this moment, he continues to push his limits, with this rage to win that has always characterized him. A life lesson that commands respect and admiration.
The body, this traveling companion
Throughout the interview, Jérôme Le Banner speaks with disarming sincerity about his very particular relationship with his body. A body that he pushed to its limits, that he mishandled sometimes, but that he always respected. Because for him, the body is not a simple tool, it is a traveling companion.
Because one day he will say: “Oh no, my friend, it’s over, this time we’ll see you up there.” »
A relationship made of ups and downs, of shared victories and suffering. But always with this mutual respect, this complicity between a man and this body which took him to the summit of his art.
An inspiring philosophy of life
Beyond sport, it is a real philosophy of life that Jérôme Le Banner shares in this interview. A philosophy made of surpassing oneself, resilience in the face of pain, but also listening and respecting one's body.
Lessons that resonate far beyond the world of martial arts. Because ultimately, we all have this traveling companion that is our body. And it is up to us to learn to listen to it, to respect it, to move forward better on the path of our life.
Jérôme Le Banner offers us here a powerful testimony, a fascinating dive into the world of an extraordinary champion. An invitation to push our limits, while knowing how to accept them. Because as he says so well: “ Take it, accept it. » A life lesson that forces humility and respect.
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