The French Alpine Club of Nîmes-Cévennes, affiliated with the French Federation of Alpine and Mountain Clubs, is honoring Nordic walking during this special day. Whether you are a beginner or an experienced practitioner, you are welcome to share this friendly and sporting moment.
The club’s qualified instructors will guide you on courses suitable for all levels, teach you basic techniques and help you discover the benefits of this activity for health and well-being.
Do you dream of a complete physical activity, combining well-being and discovery of nature? Nordic walking is for you! Born in the Nordic countries, this dynamic discipline is gaining popularity.
What is Nordic walking?
More than just hiking, Nordic walking works the entire body through the use of specific poles. The movement is amplified, the step lengthened, thus providing effective cardiovascular and muscular training.
The benefits of Nordic walking:
- Improved physical condition
- Muscle strengthening (arms, legs, abdominals)
- Improved posture
- Stress reduction
- Discovery of nature
Join the Nîmes-Cévennes Alpine Club!
Our club offers sessions adapted to all levels, from beginner to advanced. Discover varied routes in the magnificent landscapes of the Cévennes, all in a friendly atmosphere.
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